rick’s i love real food

August 16, 2008

Finding whole grain products

Filed under: Health and Fitness — Rick @ 8:25 am
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Yesterday we were in the grocery looking for burrito wraps.

We were trying to avoid white flower and came upon some wraps with this stamp.

Done. I made some home made bean burritos with a couple of the wraps yesterday, and they had a really good nutty flavor.

Read more about the Whole Grains Council

The big plan for the wraps is to make home made burritos and take them backpacking. I’d learned about taking frozen burritos backpacking from friend Bob, but the store bought ones are so scary…

June 30, 2008

Home made energy bars – now gluten free!

Filed under: Recipe — Rick @ 10:11 am
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These are sugar bombs, but they do give you energy – and they’re preservative-free: (more…)

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